How to Punch Harder? Mistakes to Avoid & Tips to Follow
3 min reading time
In the world of martial arts, there are many things that one can learn. There are techniques, strategies, and tactics that will make you a better fighter. But one of the most important things that you can learn is how to punch harder. As a matter of fact, if you want to be a great martial artist, you have to learn how to punch harder. In this article, we will cover the mistakes that people make when it comes to learning how to punch harder. And then, we will show you some tips that will help you avoid making these mistakes in the future.
Rookie Mistakes
Leaving Your Feet
When you are learning how to punch harder, you should never leave your feet. You need to keep your feet in place. If you do, you can do a lot more damage to your opponent. If you have to move your feet, you will be in a vulnerable position. It is important to learn how to punch with your feet in place. This is the best way to protect yourself. You will not get hurt if you do this.
Moving Too Much
If you do too much movement when you are learning how to punch harder, you can injure yourself. You should always keep your body still. If you move your arms and legs, you could hurt yourself. When you are learning how to punch harder, you should keep your arms and legs still. This will help you avoid hurting yourself.
Using Too Much Force
When you are learning how to punch harder, you should use as little force as possible. You should use just enough force to do the job. If you use too much force, you could hurt yourself. You should always keep your punches light. This will help you to avoid hurting yourself.
Wildly Throwing Punches
If you are wildly throwing punches, you could hurt yourself. This is because your fists could be so strong that they could break your knuckles or your bones.
Punching Correctly
When you are punching correctly, you should be relaxed. You should punch at a slow pace. You should not throw punches as fast as possible. This is because it is very important to relax when you are punching. If you are tense, you won't be able to punch as hard.
Telegraphing
The next thing that you should do is to keep your head up. When you have your head down, you will not be able to see the target well. You should always keep your head up so that you can see the target.
Hand Position
The next thing that you should do is to keep your hand in the proper position. Your fist should be in front of your chin. You should make sure that your hand is close to your chin. You should never hit the target with your knuckles. This will hurt you more than helping you.
Reaching
The next thing that you should do is to reach out. You should not throw your arm out to reach the target. Instead, you should keep your arm in a straight line. This will help you to hit the target properly. You should also try to use your whole body. If you are using only one part of your body, you are not going to be able to hit the target properly.
Stance
The next thing that you should do is stand up straight. If you are not standing up straight, you are not going to be able to hit the target properly. You should make sure that your shoulders are back. Your chest should be up and your head should be held high.
Breathing
You should do is to breathe deeply. This will help you to get in a better position to hit the target. If you are holding your breath, you will not be able to hit the target properly.
